smoking??

hehe..

why we shouldn't stop smoking?

1. Tobacco contains nicotine, an addictive drug, and smokers become addicted. If you quit abruptly, you will go through the physical and psychological effects of drug-withdrawal, These may include intense food cravings, jittery nerves, anxiety, short temper, depression, and sleeplessness.
2. The addiction-withdrawal symptoms will be worst the first week and less severe during the second. After a month, most of the withdrawal symptoms will be gone, If you quit gradually, the withdrawal may be less intense but more prolonged, This is why many experts recommend quitting abruptly!
3. Nicotine withdrawal involves irritability, headache, and craving associated with the sudden cessation or reduction of smoking or other tobacco use by a nicotine-dependent individual.

why we should stop smoking?

1. Tobacco smoke contains at least 43 carcinogenic (cancer-causing) substances. Smoking causes many kinds of cancer, not just lung cancer. Tobacco use accounts for 30%, or one in three.
2. Smoking is responsible for almost 90% of lung cancers among men and more than 70% among women, about 83% overall. Cancer of the mouth, larynx, pharynx, esophagus, kidney, bladder, pancreas, and uterine cervix also have in common cigarette smoking as a major cause.
3. Chances that smoking will kill u - About four million people die worldwide each year as a result of smoking. In the United States, tobacco use is responsible for nearly one in five deaths, killing more than 400,000 Americans each year. This is more than the number of people who would die every year if three jumbo jets crashed each day with no survivors. Smoking is the single most preventable cause of death in our society. Statistically, smokers die 10 - 12 years younger than non-smokers
4. Tobacco smoke contains at least 43 carcinogenic (cancer-causing) substances. Smoking causes many kinds of cancer, not just lung cancer. Tobacco use accounts for 30%, or one in three, of all cancer deaths in the United States. Smoking is responsible for almost 90% of lung cancers among men and more than 70% among women, about 83% overall. Cancer of the mouth, larynx, pharynx, esophagus, kidney, bladder, pancreas, and uterine cervix also have in common cigarette smoking as a major cause.
5. Check by your own laa at any web page. Hundreds of harmfull effects.. penat r ak nk tulis sume.. demm

konklusi

~ak dapat awek baru ak berenti isap rokok, hehe~

updated by,
askarquraisy 2 aka. Denn the dang